Let’s Work together TO
YOUR JOURNEY TO HARMONY
Discover the Harmony Within
It’s time to reconnect with your body, mind + soul
Gut Harmony
Your 8 week gut-health journey
A blend of practical education, personalized 1:1 support and a supportive community of women on the same jouney as you. This program helps you uncover and address the root causes of your digestive issues, skin flare-ups, fatigue, and so more—so you can feel like yourself again, inside and out!
One-On-One Sessions
Personalized NUTRITION GUIDANCE tailored to you
Virtual sessions are completely personalized and meet you where you’re at—whether you’re managing IBS, skin flare-ups, fatigue, or just need clarity and expert advice on what to eat, when to eat it and why.
Flora + Function
Your 12-week GUt-Body Rest
Get the same expert education and support from my Gut Harmony program—now with cutting-edge functional testing, a personalized protocol tailored to your results, and a deeply supportive community. You’ll also be guided by me and my incredible colleague, Functional Practitioner Jess, for even more insight and support.
Gut Harmony
An empowering, education-based program designed to ease your symptoms and give you the tools to address the root causes of your gut health issues—so you can enjoy better digestion, clearer skin, a calmer mind, balanced hormones, and more energy now and in every season of your journey as a woman (because knowlege is queen!).
One-On-One Sessions
Ready to prioritize your well-being and unlock your healthiest, most vibrant self? One-on-one coaching is your personalized journey toward building sustainable habits and achieving your health goals—with expert guidance and unwavering support every step of the way.
Whether you’re seeking clarity on where to start or you’re ready to dive deep into transforming your health, this tailored approach meets you where you are. Together, we’ll focus on creating balance, nurturing your feminine body, and empowering your mind and soul.
Workshops
Join me for an in-person Sourdough Bread Workshop or connect virtually with one of my educational online workshops on Hormone Balance and Gut Health. I host several different workshops thought the year, sign up for me email news letter to find out when workshops drop or click below for the latest!
Flora & Function
A Gut-Body Reset
A full-spectrum experience that combines cutting-edge functional testing, personalized protocols, real-time support, and a space to feel seen and held — in your body and your healing.
Why work with me?
Hi I'm Lindsy,
As a Registered Holistic Nutritionist and Wellness Coach, I don’t believe in quick fixes or surface-level solutions. I believe in getting curious—together—about what your body is really trying to tell you.
My approach is rooted in education and support. I’ll walk alongside you, helping you understand what’s going on beneath the surface and giving you the tools to make changes that actually stick. Together, we’ll build a plan that fits your life, honors your body, and supports real healing. My goal is to help you feel confident, connected, and truly supported—every step of the way.
