• Gut Harmony Program
  • Recipes
  • Workshops
  • Harmonic Harvest

  • About
  • Book Now

Harmonic Harvest

bite shot of Vegan Chocolate Peppermint Sandwich Cookies with candy cane
Christmas / Snacks / Treats / Winter Flavour

Vegan Chocolate Peppermint Sandwich Cookies

Jump to Recipe Print Recipe

Hello, holidays! Nothing says Christmas more than a delicious cookie, and these Vegan Chocolate Peppermint Sandwich Cookies won’t disappoint!

Stack of Vegan Chocolate Peppermint Sandwich Cookies with bite from cookie

How to make Vegan Chocolate Peppermint Sandwich Cookies

There’s something so special about a homemade sandwich cookie. They always look so pretty and impressive, but here’s a secret… they’re actually super easy to make! All you need is two things — a really great cookie recipe and icing. 

 

 

The Chocolate Cookie

In this recipe, I use a vegan chocolate brownie cookie. It’s soft and fudgy, but strong enough to sandwich a swirl of buttercream icing without falling apart. 

 

 

The Peppermint Butter Cream

Chocolate and peppermint are one of my all-time favourite holiday flavour combos, it’s truly a match made in holiday heaven! This vegan peppermint buttercream has the perfect amount of pep and freshness to offset its fudgy cookie companion.

 

 

serving board of Vegan Chocolate Peppermint Sandwich Cookies with candy cane

How to assemble a sandwich cookie

Two parts cookie, one part buttercream…

  1. Pipe buttercream onto the bottom side of one cookie 
  2. Add another cookie on top of the buttercream, creating a cookie sandwich
  3. Place your sandwich cookies onto a piece of parchment paper and drizzle with melted white chocolate
  4. While the chocolate is still wet, sprinkle with crushed candy cane
  5. Voila!  You’ve made your very own sandwich cookie
Stack of Vegan Chocolate Peppermint Sandwich Cookies

Baking tips for making a classic holiday recipe vegan

Substitute chicken eggs for flax or chia eggs — 1 tbsp ground flax (or whole/ground chia seeds) + 3 tbsp water = 1 egg

Swap out traditional dairy butter and use a plant-based butter or high-fat oil like coconut oil

Go dairy-free with plant-based milk like oat milk or organic soy milk (oat milk has a mild flavour compared to other plant-based milk and soy milk has a higher protein content which can help in many vegan baking recipes)

Use cashew cream in place of heavy cream 

Skip the condensed milk and opt for full-fat coconut cream, you might even find condensed coconut cream in some health food/speciality stores. (Yes, your recipe will have a coconut flavour, but in many cases, this is pretty darn tasty — I’m looking at you pumpkin pie.)

serving board of Vegan Chocolate Peppermint Sandwich Cookies with candy cane

Tips for making a classic holiday recipe healthy(er)

Use quality ingredients — No, I don’t mean more expensive ingredients (although quality and price often go hand and hand). Look for ingredients that are local, made with love, are less processed, and contain little to no fillers. And remember, quality ingredients always taste better!

Use whole food ingredients — The closer your ingredients are to the real food they came from, the more nutrient-dense they will be. 

 

Purchase organic ingredients — Whenever possible I choose organic ingredients that are minimally processed. These foods tend to have more nutrients and less junk (like pesticides, artificial colours, flavours and sweeteners). 

 

Add a dash of superfoods — Take your recipe from indulgent to super-powered! You may not be able to skip out on the sugar and butter when making a truly delightful holiday cookie or scrumptious cake, but you can add in a dose of health-happy superfoods. Some of my favourite superfoods for baking include raw cacao, maca powder, hemp hearts, medicinal mushroom powders (like reishi or lions main) and ashwagandha powder. 

 

Enjoy and treat yourself, it’s the holidays! — Life is all about balance — you’re baking a treat and it’s supposed to be just that. So embrace your ‘treat’ for all it’s worth, and ENJOY. 

bite shot of Vegan Chocolate Peppermint Sandwich Cookies with candy cane

Vegan Chocolate Peppermint Sandwich Cookies

Hello, holidays! Nothing says Christmas more than a delicious cookie, and these Vegan Chocolate Peppermint Sandwich Cookies won't disappoint!
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Total Time 40 minutes mins
Course Dessert, Snack
Servings 12 cookies

Ingredients
  

Brownie Cookie

  • 1/2 cup plant-based butter room temperature
  • 1 cup light brown sugar
  • 1 flax egg 1 tbsp ground flax seed + 3 tbsp water
  • 1 tsp vanilla extract
  • 1/2 tsp salt
  • 1 cup raw cacao or regular cocoa powder
  • 1/2 cup flour
  • 1/2 tsp baking soda

Vegan Buttercream

  • 1/2 cup plant-based butter
  • 1 to 1 1/4 cup powdered sugar
  • 1/2 tsp peppermint extract
  • 1/2 tbsp plant-based milk I used almond

Topping

  • White chocolate melted
  • 1 regular-sized candy cane crushed

Instructions
 

  • Preheat oven to 350F, and line a baking sheet with parchment paper.
  • Using a mixer, cream together the butter and brown sugar until combined. Add the flax egg, vanilla extract and salt, and beat until well mixed.
  • One at a time, mix in the raw cacao, flour and baking soda, and mix until combined.
  • Scoop 1 tbsp of dough into your hands and roll it into a small 1-inch ball (I find it helps to have damp hands so the dough doesn't stick). Repeat until all of the dough has been rolled into balls. Press down and on each ball lightly so they make a round disk.
  • Bake for 10 mins on the middle rack, then remove from the oven and allow the cookies to cool on the baking sheet until they reach room temperature.
  • To make the buttercream, beat the chilled butter, powdered sugar and peppermint extract on medium speed until light and well combined. Add plant-based milk and peppermint extract, and mix until smooth.
  • Pipe approximately 1 tbsp of peppermint buttercream onto half of the cookies (or spread with a spoon). Then pop the other half of the cookies on top of the buttercream to create a sandwich.
  • Drizzle with melted white chocolate and sprinkle with crushed candy cane.
  • These cookies will last for up to 5 days in the fridge.

Did you make this recipe?

Tag @harmonicharvest on Instagram

This post may contain affiliate links, please see our privacy policy for details.

You might also like
  • Healthy Peppermint Mocha

    Healthy Peppermint Mocha

  • Double Chocolate Cupcakes with flake salt

    Double Chocolate Cupcakes

  • bite shot of Vegan Chocolate Peppermint Sandwich Cookies with candy cane

    Vegan Chocolate Peppermint Sandwich Cookies

Hi, I’m Lindsy

Holistic Nutritionist and Digestive Health Coach. I help women achieve gut-health harmony, naturally.

Recent Posts

  • Nourishing Sweet Potato + Veggie Curry Soup | Gut Health

    Nourishing Sweet Potato + Veggie Curry Soup

  • Chocolate Peanut Butter Protein Smoothie

    Chocolate Peanut Butter Protein Smoothie

  • mediterranean pasta salad | gut health

    Mediterranean Pasta Salad

@harmonicharvest

We’ve been taught to silence symptoms instead of asking…
What is my body really trying to tell me?

@wildflowerco and I have been deep in creation mode, crafting a gut-healing journey that helps you reconnect with your body’s messages—so you can stop guessing and start understanding.

It’s part functional testing, part real-world tools + mindful insight, and part soulfully-curated support, and full of “ahh, that makes so much sense!”

Doors open soon. Want a little preview? Drop a ✨ below.

#holistichealth #holisticnutrition #guthealth #listentoyourbody #listentoyourgut
•
Follow
We’ve been taught to silence symptoms instead of asking… What is my body really trying to tell me? @wildflowerco and I have been deep in creation mode, crafting a gut-healing journey that helps you reconnect with your body’s messages—so you can stop guessing and start understanding. It’s part functional testing, part real-world tools + mindful insight, and part soulfully-curated support, and full of “ahh, that makes so much sense!” Doors open soon. Want a little preview? Drop a ✨ below. #holistichealth #holisticnutrition #guthealth #listentoyourbody #listentoyourgut
1 week ago
View on Instagram |
1/4
This isn’t just self-care — It’s a reclaiming.

Because when you’ve been told your symptoms are “normal” or “just stress”… finding answers and feeling good in your body again is a radical act.

You deserve more than quick fixes and dead ends.
You deserve real support, root-cause healing, and someone who actually listens. 💫

✨ Ready for personalized support?

My 1:1 sessions are a space where we dig deep, make sense of your symptoms, and create a plan that actually works for your body.

📩 DM me “Ready” or tap the link in bio to book your first session.

#holistichealing #holistichealthcoach #holisticnutritionist #foodasmedicine #rootcausewellness #harmonicharvest #healthfreedom  #hormoneharmony #guthealthcoach #IBSsupport
•
Follow
This isn’t just self-care — It’s a reclaiming. Because when you’ve been told your symptoms are “normal” or “just stress”… finding answers and feeling good in your body again is a radical act. You deserve more than quick fixes and dead ends. You deserve real support, root-cause healing, and someone who actually listens. 💫 ✨ Ready for personalized support? My 1:1 sessions are a space where we dig deep, make sense of your symptoms, and create a plan that actually works for your body. 📩 DM me “Ready” or tap the link in bio to book your first session. #holistichealing #holistichealthcoach #holisticnutritionist #foodasmedicine #rootcausewellness #harmonicharvest #healthfreedom #hormoneharmony #guthealthcoach #IBSsupport
3 weeks ago
View on Instagram |
2/4
You belong on your to-do list too. 🌿

Nourish your body. Move with intention. Breathe deep. Rest well.

Let this be your reminder: you matter just as much as the to-dos. 

Taking care of yourself isn’t extra—it’s essential. 💛

#selfcareiahealthcare
•
Follow
You belong on your to-do list too. 🌿 Nourish your body. Move with intention. Breathe deep. Rest well. Let this be your reminder: you matter just as much as the to-dos. Taking care of yourself isn’t extra—it’s essential. 💛 #selfcareiahealthcare
1 month ago
View on Instagram |
3/4
✨ Slowing down and taking my own advice this past weekend at a magical retreat hosted by the ever-talented and warm-hearted @amandablairewellness. 💫

Even I need the reminder that our bodies can’t heal when we’re stuck in fight-or-flight mode. No amount of superfoods, supplements, or wellness trends will fix things if your nervous system is out of balance. Here’s to deep breaths, slow mornings, and giving yourself permission to pause. 💛

#NervousSystemReset #HealingJourney #RetreatLife
•
Follow
✨ Slowing down and taking my own advice this past weekend at a magical retreat hosted by the ever-talented and warm-hearted @amandablairewellness. 💫 Even I need the reminder that our bodies can’t heal when we’re stuck in fight-or-flight mode. No amount of superfoods, supplements, or wellness trends will fix things if your nervous system is out of balance. Here’s to deep breaths, slow mornings, and giving yourself permission to pause. 💛 #NervousSystemReset #HealingJourney #RetreatLife
2 months ago
View on Instagram |
4/4
Go to Instagram

Immune Health Favourites

product_title_1

Fiery Ginger Juice Shot

product_title_2

B12 Gummies

product_title_3

Women's Probiotic

product_title_4

Vitamin D Gummies

product_title_5

Firewall Immune

  • We’ve been taught to silence symptoms instead of asking…
What is my body really trying to tell me?

@wildflowerco and I have been deep in creation mode, crafting a gut-healing journey that helps you reconnect with your body’s messages—so you can stop guessing and start understanding.

It’s part functional testing, part real-world tools + mindful insight, and part soulfully-curated support, and full of “ahh, that makes so much sense!”

Doors open soon. Want a little preview? Drop a ✨ below.

#holistichealth #holisticnutrition #guthealth #listentoyourbody #listentoyourgut
  • This isn’t just self-care — It’s a reclaiming.

Because when you’ve been told your symptoms are “normal” or “just stress”… finding answers and feeling good in your body again is a radical act.

You deserve more than quick fixes and dead ends.
You deserve real support, root-cause healing, and someone who actually listens. 💫

✨ Ready for personalized support?

My 1:1 sessions are a space where we dig deep, make sense of your symptoms, and create a plan that actually works for your body.

📩 DM me “Ready” or tap the link in bio to book your first session.

#holistichealing #holistichealthcoach #holisticnutritionist #foodasmedicine #rootcausewellness #harmonicharvest #healthfreedom  #hormoneharmony #guthealthcoach #IBSsupport
  • You belong on your to-do list too. 🌿

Nourish your body. Move with intention. Breathe deep. Rest well.

Let this be your reminder: you matter just as much as the to-dos. 

Taking care of yourself isn’t extra—it’s essential. 💛

#selfcareiahealthcare
  • ✨ Slowing down and taking my own advice this past weekend at a magical retreat hosted by the ever-talented and warm-hearted @amandablairewellness. 💫

Even I need the reminder that our bodies can’t heal when we’re stuck in fight-or-flight mode. No amount of superfoods, supplements, or wellness trends will fix things if your nervous system is out of balance. Here’s to deep breaths, slow mornings, and giving yourself permission to pause. 💛

#NervousSystemReset #HealingJourney #RetreatLife
  • Here’s the truth: Your body is speaking to you.

That fatigue, the gut issues, the skin flare-ups — they’re messages, not inconveniences.

But when we’re bombarded with wellness culture that tells us to push through, eat less, wake up earlier, do more…

We start ignoring the very signals that could actually lead us to healing. Instead we end up causing our body more stress, leading to a survival response — a response that ultimately doesn’t allow us to truly heal!

Your body isn’t the problem.
It’s your compass.
Start listening.

✨ What are you no longer falling for??

#NoMoreWellnessNoise #ListenToYourBody #GutHealthMatters #HolisticNutrition #BodyWisdom #SpicyWellnessTruths #HarmonicHarvest #1on1nutrition
  • Let me REPEAT that: 📢 If you’re not having a DAILY bowel movement, your hormones cannot be balanced.

Hormonal acne, mood swings, PMS, PCOS, fatigue — these are signs your detox pathways are clogged up (literally).

Your body gets rid of excess hormones (like estrogen) through your poop 💩 — so if you’re not going regularly, those hormones recirculate. Hello, estrogen dominance.

Gut health is hormone health. And it all starts with digestion.

👉 Inside my Gut Harmony program, we work on exactly this: getting your gut back in sync so your hormones, skin, mood, and energy can thrive again.

Don’t wait for your symptoms to get worse — fix the root cause.

🌿 Join the next round kicking off May 21st — link in bio!

#guthealth #hormonehealth #constipationrelief #holisticnutrition #hormonebalance #naturalhealth #pooptips #gutharmony
  • The TRUTH: Apple Cider Vinegar can help some people with low stomach acid, but for others, it can worsen acid reflux or irritation. Gut issues usually need a deeper fix, not just apple cider vinegar.

Understanding your stomach acid levels is key to optimizing gut health, which is why I always start by having my clients do a simple test to check where they’re at. This kind of personalized insight is what you get when you work with a true professional—not an influencer on TikTok. 🌿✨

Curious to learn more? Book your FREE Discovery Call or check out my Gut Harmony program, launching May 21—let’s get you feeling your best. 💚

Links in my BIO or DM me to chat!

#guthealth #holisticnutrition #healthyliving #nutritionist #healthylifestyle #ibs #wellnessjourney #bloating #tummytroubles
  • Grab my free guide to my favourite Canadian-made, non-toxic skincare brands! 🌿✨

As a holistic nutritionist, I know that what you put on your skin matters just as much as what you put in your body. That’s why I’ve rounded up my favourite clean beauty brands—made right here in Canada! 🇨🇦

Swipe through to see my top picks, then download the full list with direct links to shop!

Comment CANADA if you’re ready to upgrade your skincare routine + support our local businesses!

Link in Bio or below:
https://harmonicharvest.myflodesk.com/clearskincanada

#madeincanada #canada🇨🇦 #buylocal #nontoxicliving #cleanbeauty #canadianmade
  • Ready to transform your health and embrace your natural rhythm? 🌸 Join me on Saturday, January 18th, 10:30 am – 12:00 pm for a holistic journey into women’s wellness. Learn how to naturally balance your hormones, shift your mindset, and debunk common health myths.

💡 What to Expect:

Decode your hormones 🧬: Get familiar with your menstrual cycle—those mood swings and cravings will finally make sense!

Bust common health myths ❌: Say goodbye to calorie restriction and intermittent fasting myths!

Cultivate a resilient mindset 💪: A positive mindset is EVERYTHING when it comes to health and well-being!

Embrace holistic habits 🌿: Discover how to sync your cycle with nutrition and intentional movement to balance hormones and honor your feminine flow.

This interactive session includes a digital workbook and an open live discussion, with a Q&A session to address all your questions. Let’s make 2025 your healthiest year yet!

🔗 Register now via the link in my bio or visit harmonicharvest.ca/workshops

#HormoneHarmony #WomensHealth #HolisticWellness #MindBodyBalance #EmpowerYourself #HealthyLiving #WellnessWorkshop #GutHealth #FeminineWellness #SelfCare #HolisticNutrition #Nutritionist
We’ve been taught to silence symptoms instead of asking…
What is my body really trying to tell me?

@wildflowerco and I have been deep in creation mode, crafting a gut-healing journey that helps you reconnect with your body’s messages—so you can stop guessing and start understanding.

It’s part functional testing, part real-world tools + mindful insight, and part soulfully-curated support, and full of “ahh, that makes so much sense!”

Doors open soon. Want a little preview? Drop a ✨ below.

#holistichealth #holisticnutrition #guthealth #listentoyourbody #listentoyourgut
@harmonicharvest
@harmonicharvest
•
Follow
We’ve been taught to silence symptoms instead of asking… What is my body really trying to tell me? @wildflowerco and I have been deep in creation mode, crafting a gut-healing journey that helps you reconnect with your body’s messages—so you can stop guessing and start understanding. It’s part functional testing, part real-world tools + mindful insight, and part soulfully-curated support, and full of “ahh, that makes so much sense!” Doors open soon. Want a little preview? Drop a ✨ below. #holistichealth #holisticnutrition #guthealth #listentoyourbody #listentoyourgut
1 week ago
View on Instagram |
1/9
This isn’t just self-care — It’s a reclaiming.

Because when you’ve been told your symptoms are “normal” or “just stress”… finding answers and feeling good in your body again is a radical act.

You deserve more than quick fixes and dead ends.
You deserve real support, root-cause healing, and someone who actually listens. 💫

✨ Ready for personalized support?

My 1:1 sessions are a space where we dig deep, make sense of your symptoms, and create a plan that actually works for your body.

📩 DM me “Ready” or tap the link in bio to book your first session.

#holistichealing #holistichealthcoach #holisticnutritionist #foodasmedicine #rootcausewellness #harmonicharvest #healthfreedom  #hormoneharmony #guthealthcoach #IBSsupport
@harmonicharvest
@harmonicharvest
•
Follow
This isn’t just self-care — It’s a reclaiming. Because when you’ve been told your symptoms are “normal” or “just stress”… finding answers and feeling good in your body again is a radical act. You deserve more than quick fixes and dead ends. You deserve real support, root-cause healing, and someone who actually listens. 💫 ✨ Ready for personalized support? My 1:1 sessions are a space where we dig deep, make sense of your symptoms, and create a plan that actually works for your body. 📩 DM me “Ready” or tap the link in bio to book your first session. #holistichealing #holistichealthcoach #holisticnutritionist #foodasmedicine #rootcausewellness #harmonicharvest #healthfreedom #hormoneharmony #guthealthcoach #IBSsupport
3 weeks ago
View on Instagram |
2/9
You belong on your to-do list too. 🌿

Nourish your body. Move with intention. Breathe deep. Rest well.

Let this be your reminder: you matter just as much as the to-dos. 

Taking care of yourself isn’t extra—it’s essential. 💛

#selfcareiahealthcare
@harmonicharvest
@harmonicharvest
•
Follow
You belong on your to-do list too. 🌿 Nourish your body. Move with intention. Breathe deep. Rest well. Let this be your reminder: you matter just as much as the to-dos. Taking care of yourself isn’t extra—it’s essential. 💛 #selfcareiahealthcare
1 month ago
View on Instagram |
3/9
@harmonicharvest
@harmonicharvest
•
Follow
✨ Slowing down and taking my own advice this past weekend at a magical retreat hosted by the ever-talented and warm-hearted @amandablairewellness. 💫 Even I need the reminder that our bodies can’t heal when we’re stuck in fight-or-flight mode. No amount of superfoods, supplements, or wellness trends will fix things if your nervous system is out of balance. Here’s to deep breaths, slow mornings, and giving yourself permission to pause. 💛 #NervousSystemReset #HealingJourney #RetreatLife
2 months ago
View on Instagram |
4/9
@harmonicharvest
@harmonicharvest
•
Follow
Here’s the truth: Your body is speaking to you. That fatigue, the gut issues, the skin flare-ups — they’re messages, not inconveniences. But when we’re bombarded with wellness culture that tells us to push through, eat less, wake up earlier, do more… We start ignoring the very signals that could actually lead us to healing. Instead we end up causing our body more stress, leading to a survival response — a response that ultimately doesn’t allow us to truly heal! Your body isn’t the problem. It’s your compass. Start listening. ✨ What are you no longer falling for?? #NoMoreWellnessNoise #ListenToYourBody #GutHealthMatters #HolisticNutrition #BodyWisdom #SpicyWellnessTruths #HarmonicHarvest #1on1nutrition
2 months ago
View on Instagram |
5/9
@harmonicharvest
@harmonicharvest
•
Follow
Let me REPEAT that: 📢 If you’re not having a DAILY bowel movement, your hormones cannot be balanced. Hormonal acne, mood swings, PMS, PCOS, fatigue — these are signs your detox pathways are clogged up (literally). Your body gets rid of excess hormones (like estrogen) through your poop 💩 — so if you’re not going regularly, those hormones recirculate. Hello, estrogen dominance. Gut health is hormone health. And it all starts with digestion. 👉 Inside my Gut Harmony program, we work on exactly this: getting your gut back in sync so your hormones, skin, mood, and energy can thrive again. Don’t wait for your symptoms to get worse — fix the root cause. 🌿 Join the next round kicking off May 21st — link in bio! #guthealth #hormonehealth #constipationrelief #holisticnutrition #hormonebalance #naturalhealth #pooptips #gutharmony
3 months ago
View on Instagram |
6/9
@harmonicharvest
@harmonicharvest
•
Follow
The TRUTH: Apple Cider Vinegar can help some people with low stomach acid, but for others, it can worsen acid reflux or irritation. Gut issues usually need a deeper fix, not just apple cider vinegar. Understanding your stomach acid levels is key to optimizing gut health, which is why I always start by having my clients do a simple test to check where they’re at. This kind of personalized insight is what you get when you work with a true professional—not an influencer on TikTok. 🌿✨ Curious to learn more? Book your FREE Discovery Call or check out my Gut Harmony program, launching May 21—let’s get you feeling your best. 💚 Links in my BIO or DM me to chat! #guthealth #holisticnutrition #healthyliving #nutritionist #healthylifestyle #ibs #wellnessjourney #bloating #tummytroubles
3 months ago
View on Instagram |
7/9
Grab my free guide to my favourite Canadian-made, non-toxic skincare brands! 🌿✨

As a holistic nutritionist, I know that what you put on your skin matters just as much as what you put in your body. That’s why I’ve rounded up my favourite clean beauty brands—made right here in Canada! 🇨🇦

Swipe through to see my top picks, then download the full list with direct links to shop!

Comment CANADA if you’re ready to upgrade your skincare routine + support our local businesses!

Link in Bio or below:
https://harmonicharvest.myflodesk.com/clearskincanada

#madeincanada #canada🇨🇦 #buylocal #nontoxicliving #cleanbeauty #canadianmade
Grab my free guide to my favourite Canadian-made, non-toxic skincare brands! 🌿✨

As a holistic nutritionist, I know that what you put on your skin matters just as much as what you put in your body. That’s why I’ve rounded up my favourite clean beauty brands—made right here in Canada! 🇨🇦

Swipe through to see my top picks, then download the full list with direct links to shop!

Comment CANADA if you’re ready to upgrade your skincare routine + support our local businesses!

Link in Bio or below:
https://harmonicharvest.myflodesk.com/clearskincanada

#madeincanada #canada🇨🇦 #buylocal #nontoxicliving #cleanbeauty #canadianmade
Grab my free guide to my favourite Canadian-made, non-toxic skincare brands! 🌿✨

As a holistic nutritionist, I know that what you put on your skin matters just as much as what you put in your body. That’s why I’ve rounded up my favourite clean beauty brands—made right here in Canada! 🇨🇦

Swipe through to see my top picks, then download the full list with direct links to shop!

Comment CANADA if you’re ready to upgrade your skincare routine + support our local businesses!

Link in Bio or below:
https://harmonicharvest.myflodesk.com/clearskincanada

#madeincanada #canada🇨🇦 #buylocal #nontoxicliving #cleanbeauty #canadianmade
@harmonicharvest
@harmonicharvest
•
Follow
Grab my free guide to my favourite Canadian-made, non-toxic skincare brands! 🌿✨ As a holistic nutritionist, I know that what you put on your skin matters just as much as what you put in your body. That’s why I’ve rounded up my favourite clean beauty brands—made right here in Canada! 🇨🇦 Swipe through to see my top picks, then download the full list with direct links to shop! Comment CANADA if you’re ready to upgrade your skincare routine + support our local businesses! Link in Bio or below: https://harmonicharvest.myflodesk.com/clearskincanada #madeincanada #canada🇨🇦 #buylocal #nontoxicliving #cleanbeauty #canadianmade
5 months ago
View on Instagram |
8/9
Ready to transform your health and embrace your natural rhythm? 🌸 Join me on Saturday, January 18th, 10:30 am – 12:00 pm for a holistic journey into women’s wellness. Learn how to naturally balance your hormones, shift your mindset, and debunk common health myths.

💡 What to Expect:

Decode your hormones 🧬: Get familiar with your menstrual cycle—those mood swings and cravings will finally make sense!

Bust common health myths ❌: Say goodbye to calorie restriction and intermittent fasting myths!

Cultivate a resilient mindset 💪: A positive mindset is EVERYTHING when it comes to health and well-being!

Embrace holistic habits 🌿: Discover how to sync your cycle with nutrition and intentional movement to balance hormones and honor your feminine flow.

This interactive session includes a digital workbook and an open live discussion, with a Q&A session to address all your questions. Let’s make 2025 your healthiest year yet!

🔗 Register now via the link in my bio or visit harmonicharvest.ca/workshops

#HormoneHarmony #WomensHealth #HolisticWellness #MindBodyBalance #EmpowerYourself #HealthyLiving #WellnessWorkshop #GutHealth #FeminineWellness #SelfCare #HolisticNutrition #Nutritionist
Ready to transform your health and embrace your natural rhythm? 🌸 Join me on Saturday, January 18th, 10:30 am – 12:00 pm for a holistic journey into women’s wellness. Learn how to naturally balance your hormones, shift your mindset, and debunk common health myths.

💡 What to Expect:

Decode your hormones 🧬: Get familiar with your menstrual cycle—those mood swings and cravings will finally make sense!

Bust common health myths ❌: Say goodbye to calorie restriction and intermittent fasting myths!

Cultivate a resilient mindset 💪: A positive mindset is EVERYTHING when it comes to health and well-being!

Embrace holistic habits 🌿: Discover how to sync your cycle with nutrition and intentional movement to balance hormones and honor your feminine flow.

This interactive session includes a digital workbook and an open live discussion, with a Q&A session to address all your questions. Let’s make 2025 your healthiest year yet!

🔗 Register now via the link in my bio or visit harmonicharvest.ca/workshops

#HormoneHarmony #WomensHealth #HolisticWellness #MindBodyBalance #EmpowerYourself #HealthyLiving #WellnessWorkshop #GutHealth #FeminineWellness #SelfCare #HolisticNutrition #Nutritionist
Ready to transform your health and embrace your natural rhythm? 🌸 Join me on Saturday, January 18th, 10:30 am – 12:00 pm for a holistic journey into women’s wellness. Learn how to naturally balance your hormones, shift your mindset, and debunk common health myths.

💡 What to Expect:

Decode your hormones 🧬: Get familiar with your menstrual cycle—those mood swings and cravings will finally make sense!

Bust common health myths ❌: Say goodbye to calorie restriction and intermittent fasting myths!

Cultivate a resilient mindset 💪: A positive mindset is EVERYTHING when it comes to health and well-being!

Embrace holistic habits 🌿: Discover how to sync your cycle with nutrition and intentional movement to balance hormones and honor your feminine flow.

This interactive session includes a digital workbook and an open live discussion, with a Q&A session to address all your questions. Let’s make 2025 your healthiest year yet!

🔗 Register now via the link in my bio or visit harmonicharvest.ca/workshops

#HormoneHarmony #WomensHealth #HolisticWellness #MindBodyBalance #EmpowerYourself #HealthyLiving #WellnessWorkshop #GutHealth #FeminineWellness #SelfCare #HolisticNutrition #Nutritionist
@harmonicharvest
@harmonicharvest
•
Follow
Ready to transform your health and embrace your natural rhythm? 🌸 Join me on Saturday, January 18th, 10:30 am – 12:00 pm for a holistic journey into women’s wellness. Learn how to naturally balance your hormones, shift your mindset, and debunk common health myths. 💡 What to Expect: Decode your hormones 🧬: Get familiar with your menstrual cycle—those mood swings and cravings will finally make sense! Bust common health myths ❌: Say goodbye to calorie restriction and intermittent fasting myths! Cultivate a resilient mindset 💪: A positive mindset is EVERYTHING when it comes to health and well-being! Embrace holistic habits 🌿: Discover how to sync your cycle with nutrition and intentional movement to balance hormones and honor your feminine flow. This interactive session includes a digital workbook and an open live discussion, with a Q&A session to address all your questions. Let’s make 2025 your healthiest year yet! 🔗 Register now via the link in my bio or visit harmonicharvest.ca/workshops #HormoneHarmony #WomensHealth #HolisticWellness #MindBodyBalance #EmpowerYourself #HealthyLiving #WellnessWorkshop #GutHealth #FeminineWellness #SelfCare #HolisticNutrition #Nutritionist
7 months ago
View on Instagram |
9/9

Copyright © 2025 Harmonic Harvest. All Rights Reserved.Site Powered by Pix & Hue.