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Healthy mini blueberry muffins on a cooling rack

Healthy Mini Blueberry Muffins

These Healthy Mini Blueberry Muffins aren’t just toddler-approved they’re mom and dad-approved too! This versatile recipe has vegan and non-vegan options that are low in sugar and gluten-free.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack

Ingredients
  

Wet Ingredients

  • 2 ripe bananas mashed
  • 2 eggs of your choice chia, flax or chicken
  • 1/4 cup apple sauce
  • 1 tsp vanilla extract
  • 1/2 cup frozen wild blueberries

Dry Ingredients

  • 1 1/2 cups almond flour
  • 1/2 cup oat flour
  • 1/2 tsp cinnamon
  • 1/2 tsp baking soda

Instructions
 

  • Preheat oven to 350 degrees F + prepare a mini muffin tray.
  • In a large bowl, mash the banana with a fork, then add the remaining wet ingredients, except the blueberries.
  • Combine the dry ingredients in a medium-sized mixing bowl and stir to combine.
  • Add the dry ingredients into the bowl with the wet ingredients and mix until combined.
  • Fold in the frozen blueberries.
  • Fill each muffin tin 3/4 of the way full and bake for 15 to 20 mins or until a toothpick comes out clean when inserted into the middle of one of the muffins.
  • Cool, top with nut butter + enjoy!
Keyword gluten-free, healthy