Healthy Mini Blueberry Muffins
These Healthy Mini Blueberry Muffins aren’t just toddler-approved they’re mom and dad-approved too! This versatile recipe has vegan and non-vegan options that are low in sugar and gluten-free.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Wet Ingredients
- 2 ripe bananas mashed
- 2 eggs of your choice chia, flax or chicken
- 1/4 cup apple sauce
- 1 tsp vanilla extract
- 1/2 cup frozen wild blueberries
Dry Ingredients
- 1 1/2 cups almond flour
- 1/2 cup oat flour
- 1/2 tsp cinnamon
- 1/2 tsp baking soda
Preheat oven to 350 degrees F + prepare a mini muffin tray.
In a large bowl, mash the banana with a fork, then add the remaining wet ingredients, except the blueberries.
Combine the dry ingredients in a medium-sized mixing bowl and stir to combine.
Add the dry ingredients into the bowl with the wet ingredients and mix until combined.
Fold in the frozen blueberries.
Fill each muffin tin 3/4 of the way full and bake for 15 to 20 mins or until a toothpick comes out clean when inserted into the middle of one of the muffins.
Cool, top with nut butter + enjoy!
Keyword gluten-free, healthy